Functional medicine
Discover your body’s potential
Functional medicine uses advanced diagnostic tools to provide a rapid assessment of your physical fitness. You gain in-depth insight into your body’s current condition and receive personalized recommendations to help you achieve optimal physical performance. At Sense Studio, you can easily integrate these recommendations into your daily routine – either independently or under the guidance of our personal trainers specializing in classical Pilates and fitness.
ELEMENTS OF THE PROGRAM
Advanced measurement of muscle-to-fat ratio, bone mass, and hydration levels.
Supportive assessment of overall physical fitness and potential risk of sarcopenia. Tracks age-related changes and decline in muscle strength.
Measurement of cardiorespiratory fitness based on the body’s ability to utilize oxygen during exercise. Serves as the foundation for personalizing training loads.
Evaluation of dynamic posture control and functional asymmetry in the lower limbs. Helps in early detection of balance disorders and overloads that increase the risk of injury.
Who it’s for
Functional medicine is for you if you want to assess your fitness level and take a proactive approach to your physical health. It’s a great choice if you’re planning to start personal training and want your program precisely tailored to your abilities for the best possible results.
Even more possibilities
Enhance your functional medicine experience with our Navigator membership package for comprehensive support of your health and well-being.
