Fitness, pilates and yoga classes at Sense Med Concept
Physical activity has a positive effect not only on well-being, but also increases the body's performance, improves fitness and naturally builds immunity.
Sense Studio is a place where we care for proper body weight and posture. Our extensive training offer helps improve body flexibility, strengthen muscles and shape your silhouette. Together with doctors and physiotherapists, we offer the opportunity to prepare an individual training plan.
Our specialists will take care of the proper technique of exercising, create the right atmosphere and motivate you. They will remind you of proper breathing and body position. In addition to the training offer, we also conduct fitness classes, pilates using equipment or yoga classes, which will help maintain proper posture and fitness for years.
For body and soul
Any physical activity should end with regeneration. After training, you should allow your muscles to rest. At the Sense Studio relaxation zone you can find sauna at your exclusive disposal.
Training performed under a vigilant eye of the trainers will help work on your fitness, reduce stress and improve concentration. This should be considered by the individuals during treatment and after injuries. The issue of health is very important, therefore exercise should be tailored individually.